I have found that I am sleeping better and when I do wake up during the night I am able to get back to sleep easily.

these multi patches are fantastic
I use them on my daughter who has Autism and won’t take tablets or liquid
I See such a difference in her
I place on her overnight
highly recommended

wow! these are amazing
I sleep soundly ever night
even after I wake up in the middle of the night, I fall back asleep straight away
highly recommended

Good, becoming more effective over time

These are working really well! Helping me sleep soundly and I am not feeling groggy in the morning. A great addition to my sleep routine. Thanks 😊

This product gives me a subtle boost of energy and is helping get through my 12hour days running my own business.

I am a terrible sleeper, I am now going back to sleep when I wake and averaging 6 hours sleep compared to 3 hours.

Really helping me sleep

Have been using Sleep Well patches for several months now. They have made a big improvement in my sleep. Service from Rise and Shine has been excellent with my orders being shipped within a day or two.

First time user of Rise & Shine patches to help with my sleep and I have to say that they seem to do the trick. I have been drifting off to sleep easier and the length of my sleep seems to be longer so I will keep on using the patches. Thanks Rise & Shine.

My sleep has been improving since being on these Sleep Well patches. Around 50% of my nights are better than before. I don't usually have any difficulty getting to sleep as soon as I get into bed. I can on these better nights drop back to sleep after even my third loo get up which is so wonderful. Occasionally even the fourth loo get up! One night I only actually got up to the loo once until it was time to arise fully. To stay asleep for the longer periods that night was so wonderful and hasn't happened for so many many years. I am averaging a total of about 6-7 hours a night now although mostly still quite broken - unheard of considering I had 1.5 years of 3 hours sleep every night, then the next two years of 4 hours every night. Never able to get back to sleep after that first loo get up. That has changed radically using these melatonin & magnesium patches. I put one on each foot underneath, before bed. I am confident that with the emotional work I am pursuing with such intentionality, I will continue to improve my sleep using these patches.

Well 2 weeks im on patches, Started to see change a few nights in , I do feel these are accumulative in effect , takes time . The changes I noticed were via my ringconn, I was looking for less awakening, tossing and turning , longer deep sleep and rem and and lower resting heart rate and stronger hrv ...
The lower resting heart rate took longer to show in my smart ring as a consistent, I already had inconsistency in optimal heart rate while sleeping, I was looking for consistency in lowering to optimal.
Im in high end optimal, I noticed Im getting there more quickly and maintaining through night and getting more regular .
This for me main goal , so so far pleased with that aspect.
I have introduction a few other supplements that may be assisting, but these are not daily.
The only daily change is patches and sensate, now I was already using sensate for number of months , so I know its not main ingredient.
I have so stopped eating 6 hours before bed to reduce heart rate while sleeping, Im sure this has assisted, but its not Daily, bit has been every 2nd day , roughly.
I have used both 1 and two patches on base of feet , I find this a better delivery then abdomen.

I do shift work and struggle to get a good night's sleep. These make a big difference and I always sleep deeply when I am wearing a patch

Excellent! Fall asleep with ease and stay asleep. Highly recommend!

As a person who has an incredibly challenged immune system, your product is a game changer. I’ve been using the Sleep patches for over a month and I am so happy with the results. Interestingly my REM sleep has improved by 300%. That’s crazy!
I’ve recently begun using the energy patches. They definitely lift my energy levels in a really positive way. The balance with using both is a trial and error experience - I’m up later than I normally would be.
Thank you!!!